|Posted by [email protected] on March 8, 2022 at 1:05 PM|
Do you realize that most people are surprisingly unaware of which experiences make them happy or curious, enthusiastic, tranquil, affectionate, absorbed, or proud and which do not?
Old age, like any other stage in life, is a learning time. It may be here, in fact, that we learn best what life is all about. This is a time to do almost everything we can possibly do with all the life we bring into it. This is a time to live with intensity.
If we believe we’re getting feeble and old, then indeed, we will feel and act that way; if we worry over every lost or grey hair and new wrinkle, we will think old and then quickly become old, whatever our age. When we feel and act old, others will hear us as such, and old activities will be constantly reinforced.
Older persons should be jumping into their community and shouting to become dynamic members of their community. But how can they make the most of our time and spend it well? They must get it out of their heads that to retire means to fail. They also need to stop looking at aging as a process of deterioration, digital incompetence, and having problems with family.
Reaching the 60’s and 70’s is about living, not aging! We need to embrace aging as something to look forward to and not something to fear.
It is between the one and fifteen years of retirement that people start wondering who they are now and go through a real identity crisis. They may have become bored from watching too much television. The average retiree watches an average of 49 hours of television each week.
If only half the number of retirees were satisfied with leisure retirement, there are other ways to make the most of your time. Some would want to put on their creative cap and start another career or may consider starting their own business.
Suggestions for keeping going would be to make a list of work that inspires you as you think about what you love. What brings the most joy to you? Dig deep. Do something new every day and seek out activities that keep you physically fit. Maintain your retirement plan to guide you through this life stage, give back to your community and remain optimistic even in the midst of tough times.
For example, community colleges offer topics of interest and may have workshops about finding a new career. You may be able to find a hybrid career to meet both your retirement objectives and work needs.
It is critical that we must take a hard look at how we view ourselves and become ready to reject the notion that aging equals failing. Instead, aging needs to be looked at as a period of continual growth. As more of us choose how we want to live and age, the best we can do is to find the place where we belong with people we love, doing the work that is right and on purpose.
Now it is simply time to spend time well. As Mark Twain wrote, "Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do”.