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Happy at Home

Posted by [email protected] on June 25, 2020 at 1:25 PM Comments comments (0)


How about doing something right now that will challenge you to go on a mini-adventure at home, while “waiting out” this Covid-19 crisis, and bring a greater measure of happiness your way? Doing something unique and different while at home, may be just what the doctor ordered.


My challenge is for you to come up with something you’ve never done before, or close to it, rather th...

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Is Your Life Unlived?

Posted by [email protected] on June 24, 2020 at 1:50 PM Comments comments (0)

Is the idea of being whole an elusive goal? Why are we so much at odds with ourselves? Why are we haunted by having an unlived life?Why are we soured by the shoulda-woulda-coulda? Certainly, we’re given many opportunities to blossom in different jobs, friends, even emotional commitments.

We must been thankful that we’re not living in 1900’s where the average life span is 47 in North Americ...

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A Positive Mindset

Posted by [email protected] on June 19, 2020 at 10:20 AM Comments comments (3)


As I sit in all the glorified comfort of my apartment, and contemplate how I ever managed to live this long, something just occurred to me. With experiencing a recent birthday, I’m priviledged to say that life, as a whole, has treated me well, especially in these later years.

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Moving Onward to Greater Happiness

Posted by [email protected] on June 15, 2020 at 9:30 AM Comments comments (4)


I sit here and wonder, what’s going to happen to me as I grow even older? Will I still be able to use my eyes to read, my legs to walk, my ears to hear, my mind to think? It’s a somewhat scary proposition to think about and I can then become nearly paralyzed with fear for the future and what it could hold.


Nevertheless, I hope I&...

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Justice for All

Posted by [email protected] on June 12, 2020 at 8:55 AM Comments comments (0)

Apparently, wounds inflicted from the days of slavery are rampant and with us today.As Confederate statues are coming down across the nation, protesters in downtown Raleigh took it upon themselves this week, to put a new plaque on a monument at the North Carolina capitol building. 

The resolution for how to manage this and ninety-five additiona...

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Could This Be the Season ?

Posted by [email protected] on June 12, 2020 at 6:30 AM Comments comments (0)


I feel it’s somewhat important to pass down some thoughts taken from reading,“The Seasons of Life” by Jim Rohn . His book is an analogy of the various seasons, depicting triumph and tragedy in life. He defines guidelines for bringing inspiration to the searchers of a better life.

We’re all going through something that is different now and sometimes a bit scary with th...

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Black Lives Need to Breathe

Posted by [email protected] on June 11, 2020 at 4:40 PM Comments comments (0)

It’s a time for reconciliation with who we are as American’s today, as it becomes imperative to re- think how policing is practiced in this country. Black men have been traditionally targeted and victimized as the issue of racial injustice is being cried by the throngs who hold George Floyd highly in regard as their symbol for “Black Lives Matter”.


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A More Positive Mindset

Posted by [email protected] on June 5, 2020 at 9:00 AM Comments comments (0)

As I sit in all the glorified comfort of my apartment and contemplate how I ever managed to live this long, something just occurred to me. From experiencing a recent birthday, I’m happy to say that life, as a whole, has treated me well, especially in these later years. 

I feel fairly comfortable now, realizing that having been put through a royal wringer in the past, facing an incredible amount o...

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Aging Gracefully

Posted by [email protected] on February 17, 2020 at 3:25 PM Comments comments (0)

When people talk about growing older gracefully, it's not uncommon to ask what that actually means or if it is actually does happen. How does one accomplish this? Who’s measuring, and how do they do it? There are so many messages about aging, that to age gracefully is to ask someone about the ‘elephant in the room”; it can be both scary and difficult to measure or carry out.

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Are You a Lone Wolf?

Posted by [email protected] on February 16, 2020 at 11:35 AM Comments comments (101)

I'd like to reach out to a few folks who may be having a difficult time ... 

When a person is lonely, enough to become isolated from others, it can weigh heavily on a person and eventually become exhausting and sad! It might be because in adding oneself to this group of virtual strangers, you become leery of others and feel it difficult to share, especially if you don't know others well enough or at all. 


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